Hi, I’m Zoe.

​Thank you for visiting my website.​​

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Everyone has times in life when it can feel overwhelming, whether you've experienced a trauma or are struggling to cope with the everyday.

You maybe looking to understand yourself better and look to change patterns and behaviours that have been detrimental in the past, maybe you are looking for support through a tough time, or an opportunity to offload. I am here to listen and support you through life’s struggles.

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My own experience of counselling has helped me to process past experiences, look at my relationships and enabled me to live life differently. I understand the courage it takes to reach out for help.

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I am kind, caring and empathetic, and offer a safe, non-judgemental, confidential space.
 

I work with a variety of clients (over 18s only), including those experiencing anxiety, depression, low self esteem/ confidence, work related stress, relationship/ family issues, parenting struggles and bereavement.

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I offer flexible and affordable long and short term therapy, either weekly, fortnightly or monthly. I work both face to face and online.

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I understand starting therapy can be daunting, and so offer a 1 hour 20 minute initial meeting, in which and we can discuss what you are looking for from therapy and how best to proceed.

Please don't struggle alone, if you would like to speak to someone, please give me a call/text or pop me an email.

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I am a qualified psychodynamic counsellor, fully insured and a member of the BACP.

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I am based at a friendly wellness clinic in Lingfield Village on the Surrey/ Sussex/Kent border.

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All sessions, including the initial appointment, are £50.